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Starch Side Dishes that will Make for a Perfect Lunch

Lunchtime is often a time when we are short on time and energy, but that doesn't mean we can't enjoy a delicious lunch! Starch-based side dishes are a great way to add flavor and variety to your lunchtime meal. Starches such as potatoes, rice, and pasta are incredibly versatile, and can be prepared in countless ways to create a variety of flavors and textures. Whether you're looking for something light and fresh, or a hearty, comforting meal, there's sure to be a starch-based side dish that will make a perfect lunch. From creamy mashed potatoes to crunchy oven-baked fries, these side dishes are sure to tantalize your taste buds and make lunchtime a enjoyable experience.

Different types of starch for side dishes

When it comes to side dishes, there are a variety of starches to choose from. Potatoes are the most popular option, but you can also opt for rice, quinoa, pasta, couscous and more. Each starch has its own unique flavor and texture that makes it perfect for different types of recipes. For example, potatoes work great in mashed potato dishes or oven-baked fries; while quinoa is an excellent option for salads or as a substitute for rice. Additionally, you can use starches to create hearty soups or stews that will make a delicious meal. With so many options available, it's easy to find the perfect starch side dish to make your lunchtime meal complete!

Tips for preparing starch for side dishes

When preparing starch-based side dishes, it’s important to remember that different starches require different cooking times and methods. Potatoes are best boiled or roasted in the oven, while rice should be cooked in boiling water. Pasta can be boiled or baked for a creamy dish, or tossed with oil and roasted in the oven for a crunchier texture. It’s also important to season your starch-based side dishes appropriately; adding herbs and spices will help add flavor and depth to your meal.

Once you’ve prepared your starch-based side dish, you can then top it off with a variety of ingredients, such as vegetables, meat, cheese or sauces. With the right combination of flavors and textures, you can create an incredibly satisfying lunch that is sure to please everyone!

Starch Ideas for Lunch
Cashew Chicken Stir Fry

Cashew Chicken Stir Fry requires about 40 minutes from start to finish. One serving contains 339 calories, 31g of protein, and 18g of fat. This recipe serves 4. For $2.62 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. 1 person were impressed by this recipe. Only a few people really liked this main course. It is brought to you by Allrecipes. A mixture of cornstarch, green onions, soy sauce, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 75%. This score is solid. Similar recipes are Thai Stir-Fry Chicken With Cashew Nuts, Chinese Style Chicken and Noodle Stir Fry, and Ginger Chicken Stir-Fry.

Orange Chicken Stir-Fry

Need a gluten free and dairy free main course? Orange Chicken Stir-Fry could be a great recipe to try. For $3.14 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 599 calories, 36g of protein, and 10g of fat each. 1 person were glad they tried this recipe. From preparation to the plate, this recipe takes about 30 minutes. This recipe from Taste of Home requires orange peel, onion, cornstarch, and snow peas. All things considered, we decided this recipe deserves a spoonacular score of 72%. This score is solid. Try Chinese Style Chicken and Noodle Stir Fry, Ginger Chicken Stir-Fry, and Celery & Carrot Chicken Stir-Fry for similar recipes.

Sesame Ginger Beef Stir-Fry

You can never have too many main course recipes, so give Sesame Ginger Beef Stir-Fry a try. This recipe makes 4 servings with 628 calories, 37g of protein, and 14g of fat each. For $2.69 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. This recipe from Taste of Home requires beef top sirloin steak, gingerroot, cornstarch, and soy sauce. From preparation to the plate, this recipe takes roughly 30 minutes. 3 people have made this recipe and would make it again. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 87%. This score is excellent. Try Ginger Beef Stir Fry, Ginger Chicken Stir-Fry, and Ginger Shrimp and Pepper Stir Fry for similar recipes.

Tenderloin with Cherry Sauce

You can never have too many main course recipes, so give Tenderloin with Cherry Sauce a try. One serving contains 473 calories, 38g of protein, and 15g of fat. This gluten free recipe serves 4 and costs $2.94 per serving. A mixture of pork tenderloin, cherries, cornstarch, and a handful of other ingredients are all it takes to make this recipe so yummy. 1 person found this recipe to be tasty and satisfying. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a pretty good spoonacular score of 66%. If you like this recipe, you might also like recipes such as Beef Tenderloin With Creamy Alouette® Mushroom Sauce, Stuffed Pork Tenderloin with Marsala-Port Sauce, and Chicken with Cherry Tomato Heavy Cream Sauce.

Cranberry-Apple Biscuits

The recipe Cranberry-Apple Biscuits can be made in around 30 minutes. For $1.21 per serving, you get a dessert that serves 8. One portion of this dish contains around 3g of protein, 18g of fat, and a total of 433 calories. If you have tart apples, water, cornstarch, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. Only a few people made this recipe, and 1 would say it hit the spot. With a spoonacular score of 26%, this dish is rather bad. Similar recipes include Grand Apple and Cinnamon Biscuits, German Lemon Cake With Cranberry Aka Cranberry Zitronenkuchen, and Apple Cranberry Rolls.

Slice 'n' Bake Lemon Gems

Slice 'n' Bake Lemon Gems is a hor d'oeuvre that serves 28. One portion of this dish contains around 1g of protein, 5g of fat, and a total of 104 calories. For 15 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes approximately 35 minutes. 1 person were glad they tried this recipe. If you have colored nonpareils, cornstarch, flour, and a few other ingredients on hand, you can make it. With a spoonacular score of 0%, this dish is improvable. Similar recipes are Apricot Slice, Baked Cinnamon Apple Slice Snack, and Lemon Blondies with Lemon Glaze.

Raspberry-Cranberry Soup for Two

If you have roughly 35 minutes to spend in the kitchen, Raspberry-Cranberry Soup for Two might be a great gluten free recipe to try. One portion of this dish contains about 5g of protein, 16g of fat, and a total of 373 calories. This recipe serves 2. For $1.43 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 1 person were glad they tried this recipe. It works well as a reasonably priced hor d'oeuvre for valentin day. A mixture of sugar, cornstarch, half-and-half cream, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Taste of Home. Overall, this recipe earns a not so amazing spoonacular score of 35%. Raspberry Cupcakes With Raspberry Icing, Chocolate Soup For Two, and One Soup, Two Ways: Chunky Vegetables and Cream Of Vegetables are very similar to this recipe.

Autumn Pork Chops

Autumn Pork Chops might be just the main course you are searching for. This recipe serves 6. Watching your figure? This gluten free recipe has 332 calories, 30g of protein, and 11g of fat per serving. For $2.69 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. Head to the store and pick up apple cider, butter, cornstarch, and a few other things to make it today. 1 person has tried and liked this recipe. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 1 hour and 15 minutes. Overall, this recipe earns a solid spoonacular score of 55%. Similar recipes are Autumn Apple Cake With Caramel Glaze, Autumn Apple Pie, and Autumn Beer Bread.

Cajun Chicken Pasta

You can never have too many Creole recipes, so give Cajun Chicken Pastan a try. For $2.49 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. One serving contains 579 calories, 43g of protein, and 29g of fat. This recipe serves 2. 1 person has made this recipe and would make it again. Only a few people really liked this main course. This recipe from Taste of Home requires pepper, cornstarch, half-and-half cream, and garlic. From preparation to the plate, this recipe takes roughly 30 minutes. Overall, this recipe earns a good spoonacular score of 73%. If you like this recipe, you might also like recipes such as Cajun Chicken Pasta, Cajun Lobster Pasta, and Blackened Cajun Chicken.

Most Spectacular Strawberry Pie

Most Spectacular Strawberry Pie is a lacto ovo vegetarian recipe with 8 servings. One portion of this dish contains approximately 1g of protein, 3g of fat, and a total of 216 calories. For 93 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Mother's Day. It works best as a dessert, and is done in approximately 1 hour. This recipe from Allrecipes has 41 fans. If you have almond extract, strawberries, cornstarch, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 32%, which is not so amazing. If you like this recipe, take a look at these similar recipes: Fresh Strawberry Baked Mini Donuts with Strawberry-Lime Glaze, Strawberry Shortcake w. Mini Strawberry PopTarts, and Thirst-Quenching Strawberry Cocktail & Virgin Strawberry Mojito.

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