HomeSide DishesStarch

Starch Side Dishes that will Make for a Perfect Lunch

Lunchtime is often a time when we are short on time and energy, but that doesn't mean we can't enjoy a delicious lunch! Starch-based side dishes are a great way to add flavor and variety to your lunchtime meal. Starches such as potatoes, rice, and pasta are incredibly versatile, and can be prepared in countless ways to create a variety of flavors and textures. Whether you're looking for something light and fresh, or a hearty, comforting meal, there's sure to be a starch-based side dish that will make a perfect lunch. From creamy mashed potatoes to crunchy oven-baked fries, these side dishes are sure to tantalize your taste buds and make lunchtime a enjoyable experience.

Different types of starch for side dishes

When it comes to side dishes, there are a variety of starches to choose from. Potatoes are the most popular option, but you can also opt for rice, quinoa, pasta, couscous and more. Each starch has its own unique flavor and texture that makes it perfect for different types of recipes. For example, potatoes work great in mashed potato dishes or oven-baked fries; while quinoa is an excellent option for salads or as a substitute for rice. Additionally, you can use starches to create hearty soups or stews that will make a delicious meal. With so many options available, it's easy to find the perfect starch side dish to make your lunchtime meal complete!

Tips for preparing starch for side dishes

When preparing starch-based side dishes, it’s important to remember that different starches require different cooking times and methods. Potatoes are best boiled or roasted in the oven, while rice should be cooked in boiling water. Pasta can be boiled or baked for a creamy dish, or tossed with oil and roasted in the oven for a crunchier texture. It’s also important to season your starch-based side dishes appropriately; adding herbs and spices will help add flavor and depth to your meal.

Once you’ve prepared your starch-based side dish, you can then top it off with a variety of ingredients, such as vegetables, meat, cheese or sauces. With the right combination of flavors and textures, you can create an incredibly satisfying lunch that is sure to please everyone!

Starch Ideas for Lunch
Breaded Chicken with Avocado

Breaded Chicken with Avocado is a gluten free and ketogenic recipe with 2 servings. One serving contains 1171 calories, 45g of protein, and 93g of fat. For $5.07 per serving, this recipe covers 55% of your daily requirements of vitamins and minerals. Not a lot of people really liked this main course. If you have avocado, cornstarch, egg, and a few other ingredients on hand, you can make it. 1 person found this recipe to be flavorful and satisfying. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes approximately 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 83%, which is outstanding. Users who liked this recipe also liked Breaded Chicken Fingers, Breaded Chicken Cutlets, and Avocado Sweet Lassi - How to make Avocado Lassi - Indian Avocado.

Ziti with Vegetables

Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making Ziti with Vegetables at home. For 82 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 292 calories, 9g of protein, and 9g of fat each. It is brought to you by Taste of Home. 1 person has made this recipe and would make it again. If you have broccoli, cornstarch, salt, and a few other ingredients on hand, you can make it. Only a few people really liked this hor d'oeuvre. From preparation to the plate, this recipe takes around 25 minutes. All things considered, we decided this recipe deserves a spoonacular score of 36%. This score is not so tremendous. Similar recipes include Baked Ziti, Baked Ziti Casserole, and Baked Ziti Or Rigatoni.

Thai Restaurant Chicken

Forget going out to eat or ordering takeout every time you crave Asian food. Try making Thai Restaurant Chicken at home. Watching your figure? This gluten free and dairy free recipe has 760 calories, 61g of protein, and 17g of fat per serving. For $3.03 per serving, you get a main course that serves 4. Only a few people made this recipe, and 1 would say it hit the spot. If you have garlic cloves, peanut butter, cornstarch, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 73%, which is solid. Similar recipes are Restaurant Style Salsa, Chelley's Thai Style Chicken Satay, and Luscious Thai Chicken Pineapple Curry.

Pork 'n' Pea Stir-Fry

You can never have too many main course recipes, so give Pork 'n' Pea Stir-Fry a try. One serving contains 717 calories, 29g of protein, and 32g of fat. For $2.4 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe from Taste of Home requires beef broth, rice, rice, and cornstarch. 1 person were glad they tried this recipe. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes about 25 minutes. With a spoonacular score of 59%, this dish is solid. If you like this recipe, take a look at these similar recipes: Pineapple Pork Stir Fry, Stir Fry Sliced Pork With Young Ginger and Spring Onion - Featured In Group, and Karela Fry/bittergourd Fry.

Lavender Shortbread Cookies

If you have around 1 hour and 40 minutes to spend in the kitchen, Lavender Shortbread Cookies might be a tremendous lacto ovo vegetarian recipe to try. This recipe serves 24 and costs 22 cents per serving. This dessert has 186 calories, 1g of protein, and 12g of fat per serving. It is brought to you by Allrecipes. A mixture of mint leaves, lemon zest, cornstarch, and a handful of other ingredients are all it takes to make this recipe so tasty. 8 people have made this recipe and would make it again. With a spoonacular score of 0%, this dish is very bad (but still fixable). Rosewater Lavender Shortbread, Apricot Clafouti With Lavender & Pecans, and Blueberry-Lavender Sauce and Ginger Snap Ice Cream Cups are very similar to this recipe.

Pea Pod Carrot Medley

You can never have too many side dish recipes, so give Pea Pod Carrot Medley a try. This recipe makes 2 servings with 93 calories, 4g of protein, and 0g of fat each. For $1.15 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 1 person were impressed by this recipe. From preparation to the plate, this recipe takes approximately 20 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Taste of Home. If you have orange juice, cornstarch, orange peel, and a few other ingredients on hand, you can make it. With a spoonacular score of 84%, this dish is awesome. Roasted Radish and Carrot Medley, Green Tea Fruit Medley Smoothie, and Mashed Potato and Pea Perogies are very similar to this recipe.

Pork in Orange Sauce for 2

You can never have too many sauce recipes, so give Pork in Orange Sauce for 2 a try. This recipe serves 2 and costs $1.66 per serving. Watching your figure? This dairy free recipe has 763 calories, 31g of protein, and 20g of fat per serving. A mixture of rice, cornstarch, lightly cashews, and a handful of other ingredients are all it takes to make this recipe so yummy. This recipe is liked by 1 foodies and cooks. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by Taste of Home. With a spoonacular score of 68%, this dish is pretty good. If you like this recipe, you might also like recipes such as Avocado and Orange Salad With Orange-Ginger Dressing, Orange Rava Kesari - Orange Flavored Semolina Halwa - Navratri Naivedyam, and Zhoug Sauce (aka Schug Sauce) – A Spicy Middle Eastern Cilantro Sauce.

Sweet-Sour Meatballs

Sweet-Sour Meatballs might be a good recipe to expand your main course recipe box. This recipe serves 2. Watching your figure? This gluten free and dairy free recipe has 916 calories, 27g of protein, and 25g of fat per serving. For $2.07 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. A mixture of rice, cornstarch, rice, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is liked by 1 foodies and cooks. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes approximately 5 hours and 10 minutes. With a spoonacular score of 0%, this dish is very bad (but still fixable). Similar recipes include Korean Sweet n Sour Chicken, Easter Nest Sweet Cake With Sour Cream-Royal Icing and Pistachios, and Easy Sweet & Sour Prawns.

Carrot-Apple Side Dish

If you want to add more gluten free and lacto ovo vegetarian recipes to your recipe box, Carrot-Apple Side Dish might be a recipe you should try. For 30 cents per serving, you get a side dish that serves 4. One portion of this dish contains roughly 1g of protein, 3g of fat, and a total of 174 calories. 1 person has tried and liked this recipe. Head to the store and pick up ground cinnamon, brown sugar, cornstarch, and a few other things to make it today. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes about 30 minutes. Overall, this recipe earns a not so awesome spoonacular score of 34%. Cider Roasted Carrot and Apple Fall Side Dish, Butternut Squash Souffle Side Dish, and Cannellini Bean Side Dish With Fennel, Red Onion, and Saffron are very similar to this recipe.

Microwave Swiss Steak

Microwave Swiss Steak is a dairy free recipe with 6 servings. This main course has 187 calories, 28g of protein, and 4g of fat per serving. For $1.11 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 1 person were impressed by this recipe. A mixture of mushroom stems and pieces, onion soup mix, cornstarch, and a handful of other ingredients are all it takes to make this recipe so scrumptious. valentin day will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 1 hour. It is brought to you by Taste of Home. All things considered, we decided this recipe deserves a spoonacular score of 80%. This score is pretty good. Quick Fix Microwave Brownie, Microwave Eggless Chocolate Lave Mug Cake, and Chilled Swiss Oatmeal are very similar to this recipe.

Videos for Making Different Starch Style Lunch Food
This Is Exactly What To Eat on The Starch SolutionGet Privately Coached By Me (+ mindset & nutrition coach): Get My Cookbooks: ...
Easy Starch Solution Recipes for Maximum Weight LossGet Privately Coached By Me (+ mindset & nutrition coach): Get My Cookbooks: ...
EASY MEALS FOR WEIGHT LOSS // STARCH SOLUTION MEAL PLANJoin My Meal Plan Subscription The Monthly Menu! $29 a month. New 28 day meal plan ...
EASY Meals for Maximum Weight Loss // Vegan, Plant-Based ✨ Starch SolutionToday I am sharing an EASY Vegan, Plant-Based meal that can be made in one pot/pan is easy to clean up, and is excellent for ...
Tips and Tricks for making Starch for Lunch
Additional Menu Ideas Related to Lunch Starch